101: Controller Area Network (CAN) standard

Naturalplus.protocol on Instagram: "This is a classic S*rm-style recomp framework — the theory behind building muscle and losing fat at the same time. This is NOT medical advice, NOT recommendations, and NOT instructions. I’m simply explaining what I use and why. Recomp means your body becomes leaner AND more muscular in a shorter window. Here’s the structure behind how I approach it: MK*: Supports recovery, sleep quality, tissue repair, and the growth-hormone pathway. The tradeoff: appetite and