Pre-Trip Vehicle Inspection

Training with the @corosglobal Apex 4 has revolutionised my approach to recording and planning my workouts. Proper stats help you to keep track of where you are at and gives you the motivation when you start seeing gains. My current weekly schedule is: 3x strength, core and stability sessions that last about 1.5h 2-5x outdoor endurance missions either mountain biking, hiking (water carry) or scrambling. When the snow arrives more this will switch to ski touring. Don’t forget it takes about 8 wee