Make your own Ginger Bug 🫚 The secret ingredient to make natural & healthy sodas 💚 A ginger bug is a simple natural ferment made by letting the lactic acid bacteria naturally present on fresh ginger multiply. By feeding them sugar and creating the right conditions, they become active and bubbly, ready to ferment fruit juices into homemade soda. This is the base for naturally fizzy fruit juices, without additives, artificial carbonation, or industrial processes. Just real fermentation, time, an

Many don’t realize that taking too much acetaminophen (the active ingredient in Tylenol) can be toxic. The liver breaks it down into a byproduct that depletes glutathione, and if you have a glutathione deficiency, you could be putting yourself at risk. #Acetaminophen #LiverHealth #Glutathione #HealthEducation #MedicationSafety #ToxicityAwareness | Coffee With Dr. Stewart Podcasts

You make it a point to stay active, so why not make it a point to have a healthy snack that keeps up with you? Watch Alyssia Sheikh from Mind Over Munch share her easy recipe for a delicious 3-Ingredient Vegan Energy Bar. #IEatRightBecause http://mindovermunch.com/?portfolio=coconut-cashew-energy-bars | Sunsweet