No Cook Meal Prep Full written recipes with macros, metric measurements, grocery lists, and more can be found at the link in my bio. If you’re looking to start some healthy habits this year, it doesn’t get any easier than marinated meal prep salads. I know, they’re not the coolest SOUNDING food in the world but they’re so dang delicious and convenient. I drop one of these super simple, healthy, high protein, prepable salad recipes every single week, so follow along if you want the recipes. They’

3K reactions · 291 comments | Crumpet Churros 襤 Follow for more delicious recipes! I post them daily! Macros: 315 calories / 38g carbs / 13g fat / 6.4g protein  Golden Bakery round crumpets 100g ✨ Cinnamon sugar 5g 杻 Western Star Supersoft 25% Less Fat Butter 20g  add 15g if melted biscoff spread for an extra 89cals 樂 add 15g of Nutella for an extra 81cals | Reform Nutrition & Training | Facebook