The online home of Runner's World magazine. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more.

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

2023年4月17日 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

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It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

2025年5月12日 · Ready to take your first steps to start running? We're here to help you during your cardio journey and path toward wellness. In this article, we'll review how to find the inspiration to get …

2025年6月4日 · Ready to become a stronger, faster, and more efficient runner? These 30 expert-backed tips will help you improve every aspect of your running from mindset to mileage.

2025年1月7日 · New to running? We've got expert tips to help you build endurance, avoid common pitfalls, and make running feel easier. From training plans to gear and nutrition advice, start your …

2024年5月23日 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will have you …

Running 2026 - 2027 Check out our comprehensive listings of US running events and races in 2026 - 2027. At findarace, you can discover the perfect run and your next goal to chase whether you’re …