Abstract: While resistance training promotes muscle hypertrophy and strength, accessibility of equipment is a barrier. This study evaluated a wearable VAriable Resistance Suit (VARS) as a novel and ...

An operational security failure allowed researchers to recover data that the INC ransomware gang stole from a dozen U.S.

Moving from Windows to Linux? Here are the networking commands to use instead—plus a WSL bonus.

If you work in IT, chances are PowerShell is already part of your daily routine. You might use it to check a service, pull system information, or automate a task that would otherwise take several ...

Want to see environment variables in Windows to understand what paths or configurations your system uses? Environment variables define important values like system directories, user paths, and ...

A PowerShell script using WBAdmin can create full system backups of Windows 11, offering a simple, scriptable alternative for advanced users. Over the last couple of years, I have written a few blog ...

I’ve always believed that computers should work for us, not the other way around. This was until I found myself spending countless hours on mindless tasks. This was until I started using artificial ...

Cybersecurity researchers are calling attention to a new phishing campaign that employs the ClickFix technique to deliver an open-source command-and-control (C2) framework called Havoc. "The threat ...

North Korean state actor ‘Kimsuky’ (aka ‘Emerald Sleet’ or ‘Velvet Chollima’) has been observed using a new tactic inspired from the now widespread ClickFix campaigns. ClickFix is a social engineering ...

A previously undocumented threat actor known as Silent Lynx has been linked to cyber attacks targeting various entities in Kyrgyzstan and Turkmenistan. "This threat group has previously targeted ...

Hamid is a certified Google IT Support Professional. Key Takeaways Adjust the Execution Policy to allow script execution by using the "Set-ExecutionPolicy RemoteSigned" command which balances security ...