Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Eating an orange with its peel is not a guaranteed ...

Some people use laxatives to lose weight. While laxatives can help you with constipation, using laxatives for weight loss is dangerous and can make you sick. Talk to your doctor about safe ways for ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...