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Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Go to bed and get up at the same time every day to build a sleep routine. Make your bedroom dark, quiet, and cool for better sleep. Limit screen time and avoid electronic devices at least 30 minutes ...

Technology’s highest calling in medicine is to create more room for genuine connection between doctors and patients. That purpose has sharpened as artificial intelligence moves from pilot projects to ...

Using ChatGPT is a lot simpler than you think, and there are many ways to make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

How to configure the CORS middleware for minimal APIs and enable secure cross-origin resource sharing in your ASP.NET Core applications. ASP.NET Core offers a simplified hosting model, called minimal ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...

As you’ve probably heard, if not also experienced, AI is reshaping how we work. If you happen to be a senior professional with sufficient reputational capital, status, and a deep social network, you ...

Learn how to use in-memory caching, distributed caching, hybrid caching, response caching, or output caching in ASP.NET Core to boost the performance and scalability of your minimal API applications.

If artificial-intelligence models have a hometown, it is probably Ashburn, northern Virginia, just outside Washington, DC. Attentive window-seaters flying into Dulles airport might notice a clutch of ...

A burst of experimentation followed ChatGPT's release to the public in late 2022. Now many people are integrating the newest models and custom systems into what they do all day: their work. Chefs are ...