When you think of Korean skincare, you might picture a lengthy, 10-step morning and night routine. In reality, the so-called “10-steps” were always a misunderstanding. Per K-beauty expert Sarah Chung ...
Have you ever lost a Word document due to an unexpected PC crash? Just this week, I experienced this firsthand. Hours of work vanished when my document disappeared. I didn’t panic, though, because my ...
Brain fog is a symptom, not a diagnosis, that can cause confusion, memory problems, lack of concentration, and mental fatigue that disrupts daily life. Common causes include chronic stress, lack of ...
A landmark study led by researchers with the Department of Veterans Affairs has uncovered new genetic insights into schizophrenia by analyzing data from ancestrally diverse populations, including ...
In your 20s, higher estrogen keeps the vagina lubricated, elastic, and acidic. Mild discharge is typical, and washing the vulva with mild soap and water is usually enough to maintain vaginal health.