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Gentle stretching and traction-based exercises may help reduce Peyronie’s disease curvature by breaking down some scar tissue. More research is needed on newer devices. Penile traction therapy (PTT) ...

While systolic blood pressure typically increases during exercise as the heart pumps harder, diastolic blood pressure should remain relatively stable; significant changes, however, warrant a medical ...

Design-first and Bugfix workflows add flexibility to Kiro’s spec-heavy model, but analysts are split on whether the changes will result in increased adoption.

TIOBE Index for February 2026: Top 10 Most Popular Programming Languages Your email has been sent February’s TIOBE Index shows a leaderboard that looks steady at first glance, but small shifts beneath ...

Background Physical activity is important in both prevention and treatment of many common diseases, but sports injuries can pose serious problems. Objective To determine whether physical activity ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...

Exercise physiology is a booming field, and employment is expected to grow by about 10 percent in the next decade. More and more people are understanding the positive impacts of fitness and exercise ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Running is a sport that doesn’t require much to get started. For the most part, you can start running today if you have a good pair of running shoes and comfortable clothing. However, if you want to ...

As an athlete, training is probably a part of your daily life. You work hard to stay in shape and build endurance and strength. Despite your hard work, you may notice that you’re actually performing ...