With several retailers releasing their Christmas trading results in January, we can benchmark sales performance across the industry in our annual league table. Check back throughout the month to find ...

AN ULTRA runner completed a challenge over the Christmas period running 43 kilometres a day for five consecutive days. Philippa Roll participate in ‘43 for 43’ fundraising challenge, which took place ...

Plus, the other M&S items causing a stir with shoppers *All recommendations within this article are informed by expert editorial opinion. If you click on a link in this story we will earn affiliate ...

A consistent total-body strength-training program will set you up for success as a runner by keeping your muscles strong and less prone to injury. Get the strength plan that works for all runners!

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Updated January 5, 2026 No matter how you stay active — whether it’s running, ...

Stiff, achy hips got you down? We’ve been there. Whether you’ve just come back from a running break, are tackling new distances, or have upped your intensity, runners of all levels experience tight ...