As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

There are always plenty of problems to be solved. Just open your email inbox and surely there will be something in there that isn’t quite right and requires intervention. You certainly don’t have time ...

The questions parents most frequently ask begin, “What should I do when my child,” and close with a description of a vexing behavior — as in: “What should I do when my child bites the family dog?” ...

One unlikely behavior could indicate whether your adolescent child is more likely to behave badly, researchers have found. Tweens—aged around 9 and 10 years old—who snore often are more likely to have ...

This commentary is by Michelle Bos-Lun of Westminster, a state representative. I am a teacher who has worked in restorative justice and youth programs. I am also a first-term legislator in the Vermont ...

Often leaders will think they are driving a problem-solving culture by insistent, or even just encouraging, team members to utilize the tools and templates of problem-solving. However, most ...