Temper tantrums can be a challenging aspect of parenting. Witnessing a child in the midst of a meltdown can evoke a range of emotions from frustration to helplessness. However, tantrums are a normal ...

It’s safe to say that all children throw temper tantrums, at least every once in a while. That’s normal. However, the degree of temper tantrums varies. Some children cry incessantly. Some kick their ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Life is aggravating and learning to keep your cool when you’d rather blow your top is one of its great lessons. Known as the “Anger Professor,” Ryan Martin, author of “Why We Get Mad: How to Use Your ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

Frequent scolding negatively impacts children's well-being. Parents can manage anger by recognizing triggers and pausing before reacting, focusing on specific behaviors rather than labeling the child.

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...