The UB Wellness Coaching Program seeks to help students define specific goals related to their overall health and wellness, and to identify and implement actionable steps to achieve their goals. Using ...

There are many different versions of emotional intelligence, along with varying definitions and attributes. In short, emotional intelligence is a combination of self-awareness and self-regulation that ...

The year was 1994. Mark Merklein had just clinched the first set of the match against USC’s Wayne Black, 6-2. But Black, who would eventually go on to win four doubles Grand Slams, wasn’t going to let ...