Beetroot contains compounds that can help the liver to filter out toxins effectively. Here is how it can be helpful and who ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot halwa is a beautiful mix of tradition, nutrition, and flavour. Its a dessert that feels indulgent yet nourishing.

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

While buying beetroot, go for small and firm ones with a dark ruby blush. The vegetable should have an unblemished surface with bright hued leaves and an intact taproot. Avoid hairy taproots as they ...

Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...