‘I’m a Trainer, and These 4 "Bad" Gym Behaviors Can Actually Level Up Your Training'

Here's my coaching hot take.

MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...
CNET

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Periodization Training Can Build Strength, Muscle, and Endurance. Here’s Who Should Try It.

Experts explain what to know about the training method.
PopSugar

I Tried Amp, the AI Strength Training System — and It May Replace My Gym Membership

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

6x Mr. Olympia Shares a Training Rule That Could Save You Hours in the Gym Every Week

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
PopSugar

I Tried Mixed-Reality Strength Training — and It's Not What I Expected

What makes a great workout? Is it the trainer? Is it the environment? Is it the type of exercise you're doing? For me, it's a mix of all three. That's why I was very skeptical to try virtual reality ...
Men's Journal

Expert Trainer Reveals the No-BS Workout for Massive Gains in Half the Time

View post: This New Spotify Feature Makes Creating the Perfect Workout Playlist Shockingly Easy Walk into any gym on a Monday night and you’ll see it: guys grinding through endless sets, checking ...

Personal Trainers Who Focus On Elder Fitness

These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...