We all need exercise — at least 150 minutes a week, in fact — but let’s face it: Working out just isn’t everyone’s cup of tea. And even fitness fanatics and top-tier athletes have those days when they ...

According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.

Add Yahoo as a preferred source to see more of our stories on Google. Need a little push to get you moving? Fitness experts share their tips for staying motivated. (Getty Creative) (AN Studio via ...

Summer can often be a slippery slope when it comes to motivations- so we’ve got some tips to keep the creative juices flowing in your workplace! Read full article: Lil Duval's team says the city ...

Staying motivated isn’t about feeling inspired every day. Motivation is unstable by nature—it rises and falls depending on energy, mood, and circumstances. People who stay motivated over the long term ...

Motivating employees towards success is the main means by which a business stays afloat and prospers. And the task of providing this motivation, alongside the upkeep of the team’s morale is something ...

Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? It may be time for some science-based tricks to boost your ...

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Re-enactment of a treatment session for depression using psilocybin in an image from the company COMPASS Pathways, which is developing such a treatment - Copyright ...

College life can feel like a juggling act. Between classes, social commitments, and side hustles, staying motivated isn’t always easy. Add entrepreneurial dreams to the mix, and the stakes grow higher ...