Tired of takeout or a last-minute stop at the grocery store? Try these meal planning ideas to make dinner prep a breeze. Daniel Constantinescu/500px/Getty Images ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

In today’s fast-paced world, juggling work, family, and wellness can be a challenge. Enter: meal prepping—a life-saver for those who want to eat healthy without the daily stress. But what if you could ...

Odds are you’ve heard of meal prepping—after all, it’s become hugely popular on social media as a way to save time and eat healthy. But this simple plan-ahead trick does more than just make busy days ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

If you’re planning on eating healthier in 2026, you’re not alone. When I asked in our fortnightly newsletter—“Are you ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, extracurriculars and having a social life can make it difficult to find time ...