Touted for a laundry list of potential benefits, including improved circulation, boosting lymphatic drainage, and even reduced back pain, it’s no surprise that vibration therapy—especially with the ...

Scouted/The Daily Beast/Urbazon/Getty/Lifepro. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission ...

The real benefits, the myths, and my honest results.

They can be effective—but it totally depends on your fitness goals.

Affordable options start at $60, and experts say they may be especially helpful for people with limited mobility.

It took me a year of denial, but I finally got sucked into the vibration plate trend. See Also I got a vibration plate for ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

“What we're seeing on TikTok is a loose interpretation of the data,” says exercise scientist Rachele Pojednic, director of education at Stanford Lifestyle Medicine. She says that while studies show ...

Some people believe vibration machines make your muscles work harder and can help you lose fat, build muscle, and get stronger. At this time, there’s a limited amount of high quality research looking ...