Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this new fitness equipment, claiming that it helps in losing weight and ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

Do you really need a vibration plate? And if so, which one is the best? Here, Bazaar's list of the best vibration plates that ...

For years, companies have been hawking vibration as a form of exercise—from those fat-jiggling waist belts in the ’80s to the vibrating platforms found in many gyms today. Now, a new study in mice ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

Vibration plates, a fitness trend gaining traction on social media, are exercise machines that use rapid vibrations to enhance muscle activation and improve strength and balance. Experts suggest they ...