One thing about me: I never get enough sleep. Blame it on being a workaholic, my phone addiction, or staying up late to read ACOTAR, but I almost always end up in the seven hour range. While that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Usually, when you hear about someone taping their mouth shut, it’s to keep them from talking too much.

Many experts tout the benefits of nasal breathing over mouth breathing, and the best mouth tape for sleeping can help people achieve exactly that. Since some people tend to sleep with their mouth ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

You've probably heard of ‘mouth taping’ by now. Emma Roberts, Jimmy Fallon, and Gwyneth Paltrow have all been said to try it out. Not to mention tons of people on TikTok, who claim that being forced ...

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

I can’t tell you where I first saw mouth tape. Was it while investigating the intense morning shed routines on TikTok? Or perhaps an influencer who insinuated that using mouth tape at night would give ...