Footing matters on trails, and it can be tempting to focus on your feet, but fixating on the ground directly in front of you ...

Lisa Jhung writes about running and other outdoor sports and the gear that goes with them as a freelance writer and adventurer living in Boulder, Colorado. New perk: Easily find new routes and hidden ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Hiking is one of the easiest, most accessible ways to enjoy the ...

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

Trail runner jumping and run on the rocky road in the night against the full moon – 5 tips for night running. It’s dark. It’s cold. It’s raining. It’s windy. Did we mention the dark? Yes, it’s very ...

Now that warmer weather is here, and the parks and trails are officially open, it’s time to up your running game by venturing into the woods. Trail running is quickly becoming the most popular way to ...

Regularly heading to a park can be quite the stress reliever! As enjoyable as hiking can be, however, you may not even know how or where to get started. We asked experts for the answers to the ...

Professional ultrarunner and adidas TERREX athlete Abby Hall has made it to the top of running podiums around the world through hard work and an unwavering belief in herself. The Flagstaff, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You nearly jump out of your skin as a mountain biker speeds past you ...

FORT WAYNE, Ind. (WANE) – The summer weather is rolling in and Fort Wayne’s trails are seeing heavy foot traffic once again. Trail safety and etiquette are important to keep in mind, and the city of ...