In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and ...
Positivity involves things like gratitude, optimism, and positive reappraisal. You may have heard that positivity is good for well-being. On the flip side, maybe you’ve felt annoyed, angry, or ...
Despite what you've seen and read on the 'Gram, not all vibes are good vibes. But that kind of statement is an easy example of toxic positivity phrases. "Toxic positivity is the belief that thinking, ...
I love a good gratitude list, but sometimes it’s freeing to simply admit that you’re going through it. That’s especially important to remember as we rounding the last corner on a pretty objectively ...
I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.
Having a positive outlook is good, but you can’t be positive all the time. Suppressing or invalidating negative emotions may lead to toxic positivity -- which isn't as helpful as you think. Joshua Cox ...
There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...
At some point in your life, you’ve probably read or heard about the importance of being positive and always focusing on the bright side. But being positive all the time might not be the best approach ...
Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. Unlike a genuinely positive outlook, toxic positivity makes ...
People are stressed, times are tough, and most leaders are naturally inclined to believe that everything will work out fine. While that's often a laudable sentiment, it can morph into something far ...
Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...