I became very interested in heart health after losing my father to a sudden heart attack in 2008 at age 77. It was devastating for my close family to have our dad here one day and gone the next. We ...

Serve in bibb or boston lettuce cups or with low carb tortilla chips as a dip. If omitting the bean layer, use another half to 1 pound of ground beef (turkey) with additional seasonings. A low carb ...

Taco Dip is a super easy and oh so delicious appetizer that combines refried beans, a cream cheese and sour cream layer and all your favorite taco toppings. Serve with tortilla chips at your next ...