When temperatures drop in open water, many triathletes will head back to the pool. But that’s a shame, because cold-water swimming has many benefits for our physical and mental health – you just need ...

Dipped your toe into the wild swimming trend? Maybe you're taking up surfing, or fancy giving stand-up paddleboarding a go? Whatever your watersport of choice, you'll be pleased to hear that reduced ...

Tempted to try wild swimming? Or maybe you're planning a weekend at the beach and (given it's Britain) want a little more protection from the elements. Either way, it's worth knowing that the benefits ...