Learn how to swim in the ocean safely, with these open water swimming tips for beginners. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Do you ...

Your public pools might be closed or have limited hours due to the coronavirus pandemic, but that doesn’t mean you can’t find a way to work on your freestyle. If you live near a lake, a river, or the ...

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms, finds a new study. Menopausal women who regularly swim in cold water report ...

It's the holiday weekend. It’s hot (finally). We live in Michigan, known for its practically boundless beaches. But before you jump into that inviting water to cool off, consider for a second that it ...

Swimming season is almost here, and whether you plan on taking to your favorite body of water or your local indoor pool for a workout, there's no time like the present to buy a new pair of swim ...

Can open water swimming in the cold enhance your physical and mental health? Increasingly, the answer seems to be yes. Certainly the positive buzz on cold water swimming continues to grow, thanks to ...

Displays have been getting more intimate for years, moving from the laptop to your phone to the smartwatch on your wrist. It’s increasingly common to rely on a gadget like the Apple Watch or Garmin ...