We have all had those days, weeks, or even entire training cycles, where nothing is going right. In spite of all our efforts, we just cannot swim fast. Repeat after repeat, set after set, practice ...

Can we safely swim with 6 people in a lane? We hear a lot about the rules of running a gym with social distancing. There is plenty of support about managing our pool bathroom, or how to navigate at ...

The United States Olympic Swim Team stops at the Triangle Aquatic Center in Cary, N.C. to train on their way to the 2024 Olympics in Paris. Fans lined up early Saturday morning to watch Olympic ...

You don't need much equipment for a basic swim session, but you can seriously improve your time and your technique with a few pieces of very specific kit It's no use just ploughing up and down the ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...