If you are considering a military special program involving rescue swimming or diving, you will eventually be tasked with swimming in fins. These are typically large scuba fins that take time to get ...

Replicating the complicated muscle structure that allows fish to wiggle their bodies and dart through the water is no easy feat. But not every underwater creature moves that way. Cuttlefish instead ...

Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both ...