Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Six months into my first year of recovery from alcoholism, in the summer of 2009, I tried to drown myself. It was not my first attempt to take my own life. Thoughts of killing myself are among my ...

The Chicago River Swim is returning for 2025, this time without any detours to the beach. Organizers announced today the city has officially signed off on the event set for Sept. 21 in which 500 ...

PARIS, Aug 3 (Reuters) - Adam Peaty returned to the Olympic pool on Saturday after what he described as the worst week of his life recovering from COVID. The triple gold medallist, who went into ...