Have you heard that it’s good for your brain to learn a new skill? That physical exercise and social activity are good for your health? You can get it all in one package – learn how to square dance.

Claxton Country Squares, a western style square dance club, offers a gathering place for regular square dances and lessons for those desiring to learn this art − the official folk dance of Tennessee.

BEDFORD — Janet Lewis had done some square dancing as a kid but it wasn't until a friend invited her to a square dance lesson in 2013 that she came to appreciate the many benefits of the American ...