Follow the science to understand how passive noise blocking and noise-masking audio create a truly restful environment.

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

At CES 2026, Soundcore has debuted its latest version of its popular sleep headphones. The Soundcore Sleep A30 Special ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

A good night's rest isn't always easy to come by, especially if you're a light sleeper who wakes up with even the faintest of sounds. Sound machines offer a solution for those who struggle to fall ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Ahead, check out the best sleep sound machines your $$$ can buy, including travel-friendly models, ...

If you can't sleep without background noise like a fan or TV, it might have something to do with your mental state, and it ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

We may receive a commission on purchases made from links. Listening to white noise or background sounds such as wind or ...