When you’re on a fitness journey, figuring out what to eat can be daunting. The number of diets and meal plans out there is mind-boggling and some of them don’t seem, well, fun. Stephanie Mansour, a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! A few years ago, I saw a recipe for sheet-pan eggs that ...

A personal trainer has revealed a recipe for blueberry muffins that might leave you questioning why you haven't been preparing them this way before. He combined two bananas, 250g of peanut butter, two ...