One of the easiest ways to boost the protein content of your snacks is to add one or two tablespoons of your favorite nut ...

Protein is an important food group to include in your diet. Your body needs protein to build bones, muscles, cartilage, and skin. It also needs protein to repair cells and tissues, make and regulate ...

Protein needs no introduction. You likely already know it as one of the three major macronutrients that make up your diet (the other two being fat and carbohydrates), according to the U.S. Department ...

Protein characterization can be an extensive field of study covering a broad range of analytical methods and techniques. Although biochemists have made significant advances in protein analysis, the ...

Tofu is an excellent plant-based protein source. A 3.5-ounce serving (100 grams) of silken tofu delivers nearly 5 grams of ...

If there’s one macronutrient that seems to be having a moment, it’s protein. There are plenty of reasons to appreciate it: While it may be best known for its work in the muscle department, protein ...