New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...

I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...

In my opinion, food and eating really shouldn’t be that complicated, but we’re regularly bombarded with fresh headlines about what we should and shouldn’t eat. When I talk to individuals in my clinic, ...

Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...