You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

The digestive system is a delicate network comprising the stomach, small intestine, large intestine and millions of microbes necessary for breaking down food into energy. When functioning optimally, ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...