If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

I just tasted a seafood dish with aji amarillo sauce at a local restaurant. It’s a yellow hot pepper sauce that gives a sweet and hot pepper flavor to the dish. I wanted to make the dish at home and ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Travel to Portugal with this world known dish ! Preparation: Step 1: Boil the milk. Then, add the cod and cook it for 10 ...

I just tasted a seafood dish with aji amarillo sauce at a local restaurant. It’s a yellow hot pepper sauce that gives a sweet and hot pepper flavor to the dish. I wanted to make the dish at home and ...

*Pan-frying fish to crispy perfection requires the right technique and a few key steps. First, choose a firm, fresh fillet like cod, snapper, or salmon. Pat the fish dry to remove excess moisture—this ...

You may know chef Judy Joo for her deliciously complex takes on Korean classics. But in her book K-Quick: Korean Food in 30 Minutes or Less, she strips the cuisine to its bones, focusing on super-easy ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 2 servings 1 teaspoon ground cumin 2 teaspoons canola oil ¾ pound cod fillet ...