Consider this your beginner's guide to the Paleo diet. See a complete list of the plan's rules and find out if it's an eating plan that makes sense for you. Unless you’ve been living under a rock (or, ...

Boyd Eaton, who penned "The Paleolithic Prescription" back in 1988, argues for a "pegan" diet that takes the best from Paleo and vegan approaches. Whether you’re a meat-and-veggie eater because it’s ...

Boyd Eaton was paleo long before paleo was cool. In 1988, the retired physician and professor authored “The Paleolithic Prescription” (a book advocating the diet and lifestyle of our Stone Age ...

There were as many types of Paleo diets as there were human populations back then, an expert said. The popular Paleo diet is based on the belief that we are better off eating like our ancestors by ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

If you're trying to figure out what Paleo diet foods are and what they aren't, use this Paleo diet food list we put together to help. There are some gray areas (we're talking about you, agave!), but ...

The Paleo diet, based on the dietary habits of our cave-dwelling ancestors, is trending on the diet front. Although weight loss is an added bonus, the real goal of Paleo is to maximize the efficiency ...

Well, not quite. There certainly is a lot of meat. But fans of the diet avoid grains, legumes, dairy, potatoes, refined sugar, vegetable oils, processed foods, and salt as much as possible. Instead, ...

BOULDER, COLO. — The Paleo Diet LLC is launching a new food certification program. Based on the science of Loren Cordain, PhD, founder of the modern Paleolithic nutrition movement, the program aims to ...

Bakers shouldn’t worry too much about Paleo, but the trend does call for increased grain education and better industry innovation, warn grain advocacy groups. The Paleo or ‘caveman’ diet has garnered ...

An Austin-based couple who follow the paleo diet founded the baby food line. — -- A Texas couple who claim their health was improved by following the paleo diet -- eating the same foods as our ...