When most people think of aging, they think of loose skin, brittle hair and fragile bones — but there’s one more thing to add to the list, and it involves your nails. With time, you may have noticed ...

At its core, the cuticle is the nail’s natural protective seal. “It’s like the grout in your shower between your tiles; it ...

Do those white spots on your nails really mean you have a calcium deficiency? Here are all the fingernail health myths you need to stop believing. Some people go their entire lives believing myths ...

Vertical fingernail ridges are usually harmless and often appear due to aging. Horizontal ridges might indicate health issues like vitamin deficiencies or infections. Good nail hygiene can help ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...

Your fingernails might seem like simple protective coverings for your fingertips, but they’re actually sophisticated diagnostic tools that can reveal crucial information about your protein intake.

Some reasons are common and can be treated at home, such as an injury. But there may be more serious reasons for fingernail pain that require medical treatment. Share on Pinterest Getty Images There ...

Nails get dirty faster than most people notice. A normal day is enough: peeling fruit, typing on shared keyboards, packing bags, opening parcels, even.