The end-of-the-year feelings are real (seriously, pass the champagne). But come 2018, you have every intention of totally crushing your workout—and walking out of the studio feeling like a major ...

Tone House, one of the many boutique fitness fads to hit New York in 2015, stands out from the rest of the candlelit cult mind-and-body cleanses that took the city by storm. Not only is it much more ...

LOS ANGELES If you want your workout to be more fun and creative, the Rockin' Model Workout might just be the ticket. "Every woman is a 'rockin' model.' We all want to feel good in our body. So you ...

A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.