WEDNESDAY, Oct. 22, 2025 (HealthDay News) -- Aerobic exercise is likely the most beneficial exercise modality for patients with knee osteoarthritis, according to a study published online Oct. 15 in ...

In a recent study published in the Archives of Physical Medicine and Rehabilitation, researchers examined the effect of exercise modalities on cancer-related fatigue (CRF). Study: Effectiveness of ...

Both aerobic and anaerobic exercises are beneficial for a person’s health, although each benefits the body in different ways. Aerobic exercises are endurance-type exercises that increase a person’s ...

Aerobic exercise, also known as “cardio,” involves training that conditions your heart, such as running or cycling. Anaerobic exercise focuses more on strength and power. Engaging in different types ...