Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Stress has arguably reached ...

The frontman joined Dan Harris for his "10% Happier" livestream show — -- Weezer frontman Rivers Cuomo has been writing and singing hit songs about scoring with the hot girl, nerding out “In the ...

Inspiration for the home office came from the “Russian word пустынь or poustinia (which literally means desert): a small simply furnished and preferably remote cabin to which a monk would retreat to ...

This article is written by me, to me and for me. You’re invited to peruse it and see if anything resonates. I’m trying to learn to meditate so I can become this calm, cool, peaceful person. I’m a ...

Add articles to your saved list and come back to them anytime. A visit to a meditation centre leaves Nina Karnikowski feeling bent out of shape. The man in the maroon robe is talking to himself. Not ...