While the Mediterranean diet often takes the top spot as the best diet to follow, its cousin the Atlantic diet — or Southern European Atlantic diet — deserves some attention too. Much like the ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

My favorite food at any yard party or barbecue is, hands-down, the potato salad. The burgers, grilled chicken, and even corn get more shine than this praise-worthy bowl of mayo slathered starch, and ...