Scientific research suggests that coriander seeds may assist in lowering cholesterol levels and blood pressure, potentially ...

Plant sterols have gained popularity for their potential to improve cholesterol levels and support heart health ...

This flexible, plant-forward approach makes it easier to add cholesterol-lowering foods to your daily routine.

If you have high cholesterol, you’re likely turning to your diet to make changes to help keep your cholesterol in check. Maybe you've have heard that upping fiber and reducing saturated fat and added ...

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Research suggests that pomegranate juice may be one of the best morning drinks for high cholesterol. Rich in powerful antioxidants, it helps reduce LDL (“bad”) cholesterol, prevent oxidation, and ...

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle. One key ...

A concise, high-yield guide to cholesterol-lowering therapies—statins, Zetia, PCSK9 inhibitors, bempedoic acid, berberine, ...

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how ...

Green tea contains catechins—antioxidants that may help lower LDL and total cholesterol levels. Some studies link green tea to modest drops in cholesterol levels, though results vary. Tea can be part ...

Is it possible to control LDL levels without medication? The answer is - Yes, but under strict medical supervision. Scroll down to know the top 5 lifestyle changes that can help prevent a heart attack ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.