High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

KANSAS CITY — Mainstreaming of a high-fat, moderate-protein and low-carbohydrate diet started around 2018 after a number of celebrities endorsed this weight-loss plan known as the ketogenic diet, or ...

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymo ...

Think you can probably wing it at the store? Well, keto dieters are required to give up almost all carbohydrates, and guess what: Carbs are in a lot of foods, including those you'd never suspect like ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...