Who should not try intermittent fasting? A registered dietitian shares the 5 groups most at risk and why.

Intermittent fasting continues to dominate wellness conversations, but with so many approaches available, finding the most effective pattern can feel overwhelming. Now, compelling new research ...

Proponents claim that an intermittent fasting program is easier to maintain than traditional, calorie-controlled diets. An intermittent fasting pattern is based on a set schedule and does not follow ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

Intermittent fasting and daily calorie reduction can both lead to weight loss if they create a calorie deficit.Intermittent fasting can help reduce calories, but it doesn’t guarantee weight loss on ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results that are similar to calorie counting. But a new study suggests that the type ...

New research has suggested intermittent fasting could be more effective than a calorie controlled diet for weight loss. The eating method has become extremely popular in recent years as a way to lose ...

Please provide your email address to receive an email when new articles are posted on . In the quest for practical strategies for treating obesity, intermittent fasting has emerged as a popular and ...

Intermittent fasting has become one of the most popular health trends, with millions of people adopting various eating windows and fasting schedules. While many medical discussions focus on potential ...

A new study finds intermittent fasting is linked to a higher risk of dying from cardiovascular disease. The researchers say they’re surprised by the findings. Experts say more studies are needed.

Blood clot formation can contribute to life threatening events like strokes and heart attacks. Experts are interested in ways to decrease people’s risk for blood clots. A study found that intermittent ...