When it comes to getting fit, one question keeps popping up: does HYROX training give you an athletic edge over traditional gym workouts? The answer isn’t as simple as it seems, because athleticism is ...

HYROX amateurs, coaches and pros weigh-in on what it takes to succeed, whether you’re signing up for your first race or aiming to one day take a shot at a pro career and the World Championship.

I’ve been weightlifting for just over three years now and I love it. Not only has it completely transformed my body composition, but as a woman I love feeling strong. But, last month, I decided to ...

Ben Shephard and Men’s Health Fitness Director Andrew Tracey cut through the noise around training in 2026. We get into ...

Calling all race enthusiasts: Hyrox, the “World Series of Fitness Racing,” is here to take your functional fitness and endurance training to new heights. Whether you’re a total newbie to this hybrid ...

I don’t track macros religiously, but I always make sure my meals are balanced with plenty of protein and fibre, along with healthy fats and carbs to keep me fuelled for training. It’s less about ...

If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Scroll through social media in 2026 and one thing is clear. Hyrox training is everywhere. From sweaty gym clips to race bib selfies, men across the world are trading long lonely runs and confusing ...

Hyrox is the fitness phenomenon that you've almost definitely heard about. The BBC have referred it to as a 'viral event', ...

The new partnership leverages Orangetheory's proven mix of treadmill and strength training to help more members conquer HYROX with confidence. Orangetheory's approach will activate hundreds of HYROX ...

My hands, futilely chalked, cling to two 24kg kettlebells. Traps and forearms ablaze, I lumber around the final bend of the 200-metre farmer's carry course. Sweat pouring from my body, both weights ...

Hyrox is swiftly growing in popularity, and this new premium training destination has everything you need to get stronger and faster for your next race If you’ve hung around in the CrossFit and ...