If you’ve ever gone to the spa and the masseuse has asked you to deeply inhale an invigorating scent, then you already know how to use essential oils. “Essential oils diluted in carrier oils are used ...

Essential oils are potent plant extracts that capture a plant’s scent and flavor, or “essence.” They are obtained through distillation or mechanical methods such as cold pressing. Once the aromatic ...

You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...