Flaxseed Powder is increasingly being recognized as a superfood because of its nutrient rich content. Here’s what ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

Text Callout : Key Takeaways - How to Eat Healthy on a Budget in 8 Steps Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the ...

Improving your diet and eating habits can boost your health, but a University of Virginia expert says changes should be based on personal preferences and not on rigid rules. Sibylle Kranz, UVA ...

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

A California mother who ate Taco Bell on her wedding day told Fox News Digital that a "health crisis" prompted her to start making her own food "to control the ingredients." Shawna Holman said she ...

If healthier eating is your goal for 2026, you may be surprised to learn that tacos, tamales and burritos can be a part of ...

BLOOM (TAMPA) – Celebrity doctor and New York Times bestselling author Dr. Ian Smith joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to share groundbreaking ...

Food insecurity is a growing problem for Americans, according to the US Department of Agriculture. As a primary care doctor, you should be aware that soaring grocery prices and tight household budgets ...

Late for work with no time to pack a lunch, on a long car trip with limited meal options, living in a neighborhood without a nearby grocery store – there are many reasons why people eat fast food, ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...