Heart health is one of the most important aspects of overall well-being, and adopting the right lifestyle can significantly reduce the risk of cardiovascular diseases. Small but consistent changes in ...

The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. (Getty Images) The DASH diet (aka Dietary ...

Heart attacks can happen unexpectedly. Cardiologist shares essential first-aid tips and key do’s and don’ts to act fast and protect heart health.

Someone in the U.S. dies from heart disease every 34 seconds. Yeah, that’s not a typo. It sounds shocking, but it’s true. Heart problems aren’t just something that happens to other people. They’re ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

Cold weather can quietly strain your heart. From higher blood pressure to thicker blood, winter increases cardiac risk, especially for older adults and those with lifestyle diseases. Here’s how to ...

FRESNO, Calif. (KFSN) -- Heart disease is the leading cause of death in this country. More than 600,000 Americans die from the condition each year. But there are ways to lower your risk, including ...

Keeping your body active daily is essential for maintaining a healthy heart. Regular exercise strengthens heart muscles, ...

You may not think of your heart often, but every day it beats more than 100,000 times. It works hard pumping oxygenated blood through your body to keep you alive. But it can’t do it alone. Your heart ...

The American Heart Association is offering some tips on how you can keep your heart healthy during Daylight Saving Time. The Heart Association said during Dalight Saving Time, there is an increase in ...

As the holidays arrive, it’s the time to celebrate and maybe indulge a little - but cardiologist Dr. Antony Anandaraj says ...

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