Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

March is National Nutrition Month. To celebrate, I tapped a few registered dietitians (RD) for their best nutrition advice. The prompt was simple: What’s your No. 1 tip for healthy eating that you ...

Also on our sale radar: Memory foam slippers for $10, a leather Michael Kors wristlet for $120 off and pots and pans for just ...

BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

Healthy eating is the very bedrock of fitness, the baseline for good health. It goes without saying that without prioritising what's on your plate, any fitness or weight loss journey becomes ...

I've given several presentations lately on "food as medicine" — meaning, eating for health. We all know the statistics. More than 74% of adults in the U.S. are obese or overweight. Another 1.6% are ...

Embarking on a journey towards healthier eating after 60 doesn’t have to feel like a daunting task or punishment. In fact, it ...

Traveling can be one of life’s greatest pleasures, but it often throws a wrench into our usual routines, especially when it comes to eating healthy. Whether you’re on a business trip, vacation, or ...

Clean eating started as a positive lifestyle choice but for many it has now turned into a rigid mindset A health and wellness ...

Raising teenagers, especially boys, is no joke. They’re always hungry, and their ability to snack is legendary. But, even ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...